KatiaCoenen's blog

I am not myself in any degree ashamed of having changed my opinions.

How Do I Know If I Have A Bunion?

Try a change of socks. If your socks don’t fit right they can rub against the skin with every step you take. Make sure your socks fit snugly and are thick enough to provide adequate cushioning. Once your socks begin to wear out, toss them …

Flat Feet Versus Fallen Arches By Kent Smith

The most important thing you can do is to inspect your feet every day for signs of blisters or other sores. Diabetes neuropathy, or nerve damage, often times makes it difficult to feel an injury to the feet Leaving these small sores and no…

What Is Planter Fasciitis?

Soaking the feet softens the dead skin cells, making them simpler to eradicate. Using some sort of cutter or sharp object to get rid of them should really be avoided due to the fact it's not necessary to take a chance on slicing on good sk…

High Heeled Shoes And Feet

Bunion treatment varies depending on your foot type, intensity of the deformity, your activities and your symptoms. Pain killers like Ibuprofen are employed as drug for relieving pain and reducing inflammation. Nonsteroidal anti-inflammato…

Correcting Common Foot Ailments

The dominant symptom of a bunion is a big bulging bump on the inside of the base of the big toe. Other symptoms include swelling, soreness and redness around the big toe joint, a tough callus at the bottom of the big toe and persistent or …

How Calluses And Corns Can Kill You

Symptoms of a bunion include a deviated big toe that seems to crowd the other toes or may even overlap the second toe. It is also common to have a callus form at the base of the big toe that is affected. There may also be tenderness, redne…

Symptoms And Treatment

As a former plantar fasciitis sufferer, yes I did say former, I have learned a cheap fix for this special foot pain. I can sympathize with anyone who dreads those first few painful steps in the morning when you get out of bed. Sometimes it…

Foot Pain

Commonly, it's the attachment of the plantar fascia to the bottom of the heel bone that's irritated. Dr. Kincaid mentioned that "diagnostic ultrasound is an excellent dynamic test to identify any abnormality or injury to the fascia." He sa…

Hammer, Claw, And Mallet Toes

These conditions can become extremely painful especially while walking due to the toe or toes pressing and rubbing against the shoe. Each of the above conditions involve a different toe joint or combination of joints. These deformities are…

OPMA Today

Spurs are calcium growths that develop on bones of your feet They are caused by muscle strain in the feet Standing for long periods of time, wearing badly fitting shoes, or being overweight can make spurs worse. Sometimes spurs are complet…