The most important thing you can do is to inspect your feet every day for signs of blisters or other sores. Diabetes neuropathy, or nerve damage, often times makes it difficult to feel an injury to the feet Leaving these small sores and not treating them can quickly cause major problems if they get infected. Again the bodies natural anti-infection agents do not work as well when a person is suffering from the disease and thus what would normally only be a small irritation can quickly turn into an issue that may result in amputation. Spotting problems early allows for an easy treatment of the sores. Rest on your back and raise your sore feet so that they are at least a foot above your head. This will particularly assist if your aching feet are likewise swollen. While in this position, let yourself unwind and take it easy. Hear some calming music, or view your favored film on tv. Are we becoming too reliant upon physicians for OUR wellness? The data state 'yes' and unfortunately billions of dollars are gotten rid of each year since of this! Treat your gout naturally with a house remedy that will say you hundreds of dollars! Treat your gout today! The good news, however, is that prevention truly is the best medicine. A few simple precautions, taken regularly, can help to ensure that both you and your feet remain healthy. Check your feet everyday. For the flexibility-challenged among us, this may require using a hand-held mirror. You may even need to draft the help of a friend. Whatever method you utilize, the important thing is to visualize every square centimeter of both feet, between every toe and behind each heel. Dr. Matthew Butler is a Massachusetts podiatrist with offices located in Boston, Marlborough, and Middleton. Contact our practice today to schedule an appointment for a diabetic foot examination. Post-Traumatic is generally known as the Arthritis in which fractures and injuries are included. Post-Traumatic Arthritis is widely common in individuals who are involved in physical activities such as athletics, daily workout or sportsmen. It is now days the most common reason of causing Arthritis pain in the foot. The most common reason for Post-Traumatic includes all kinds of injuries regarding the foot and ankles caused during any kind of physical or exercise activity where severe damage has been done to the muscles, ligaments and cartilages of the respective area. With proper precautions and regular diabetic foot care most of the diabetes related foot problems can be avoided or contained. Your podiatrist will start with checking the pulses in your foot and ankle, examining the skin for changes and wounds that are poorly healing. Often an ABI (ankle-brachial index) is evaluated which compares the blood pressure in your arms to your ankles. A Doppler exam may be ordered. This test uses sound waves to measure the blood flow in the veins and arteries in your arms and legs. If any of these exams are abnormal, your podiatrist may refer you to a vascular surgeon to discuss options for treatment. While many patients recovered and went on to get new artificial limbs fitted, there were some whose wounds just wouldn't heal. If you find yourself adjusting your daily activities or avoiding hobbies because of your feet, call your foot doctor today! No matter your age, your feet should not limit the way you live your life, but rather be walking you up and down every hill and through every garden life has to offer. Take care of your feet! I have listed the more common problems that we foot specialists see on a regular basis, but this list is not all inclusive. Pain can occur with or without a history of trauma. Sometimes repetitive action (or microtrauma as I like to call it) can create pain on top of the foot. Older adults are at higher risk for developing Type 2 diabetes, particularly if they are overweight. Doctors recommend that those over 45 years of age be tested for diabetes especially if they are overweight. Diabetes is a serious disease that can lead to pain, disability, and death Sometimes people have symptoms but do not suspect diabetes. They delay scheduling a checkup because they do not feel sick. Often times, people are not diagnosed with diabetes until they experience one of its complications, such as heart trouble or difficulty seeing. Early detection can prevent or delay such complications, making checkups all the more important. Neuropathies are a variety of ailments which arise when nerves of the peripheral nervous system - the nervous system aside from the brain and spinal cord - are damaged; this is most commonly referred to as peripheral neuropathy. Approximately 50% to 70% of the people who suffer with diabetes, in all probability will have some form of neuropathy. Most often it affects the motor nerves which control muscle movement and the sensory nerves which are responsible for our awareness of sensations such as coldness or pain. It first becomes apparent in the extremities but can manifest itself in the heart, blood vessels, bladder and intestines. Diabetes is the most common cause of kidney failure, accounting for more than 40 per cent of new cases. Kidney complications usually present themselves with signs of swelling in the feet associated with high blood pressure and breathlessness. Repeated low blood sugar episodes (hypoglycaemia) and less need for insulin or anti- diabetic pills could also indicate kidney dysfunction. Early detection is very important and can be done by checking the protein/microalbumin in the urine. Rising creatinine levels in the blood is an indicator of progressing kidney damage. You need shoes that can protect your feet from water, therefore make sure your shoes provide you adequate protection from water.