OPMA Today

Spurs are calcium growths that develop on bones of your feet They are caused by muscle strain in the feet Standing for long periods of time, wearing badly fitting shoes, or being overweight can make spurs worse. Sometimes spurs are completely painless - at other times they can be very painful. Treatments for spurs include using foot supports, heel pads, and heel cups. Sometimes surgery is needed. Gout affects about one in a 100 people and is much more common in men over 60. Some developing factors of gout include obesity, high alcohol intake, high intake of rich foods, some high blood pressure medicine, kidney decease, diabetes, and genetic predisposition. After you have figure out when it started you will want to make a list of symptoms. Think about what kind of pain it is, if there are any other sensations like burning, itching, redness, etc. Also consider if the pain is constant or comes and goes. All of these factors will help you to narrow down the list of possible painful toe alignments. After you have narrowed down the list you can see if it is important you visit a doctor of if you can simple treat the problem at home. Atlanta is known for its beautiful homes, stately mansions and charming southern hospitality so it should come as no surprise that good housekeeping tips are a top concern among those in the know. Wonder how your home measures up? Find out with this quick quiz and timely tips designed to transform your home from indelible to incredible. Although plumbing is an essential requirement to our homes problems can become quite frequent, especially in winter where pipes can freeze. Often these small problems if not sorted within immediate effect such as leakages, blocked drains and other problems can become large issues to deal with in very little time at all. Nathan Runkle, executive director of Mercy For Animals, was quoted in the article. "With their chronic lack of oversight, inadequate veterinary care for animals and routine overuse of antibiotics, America's factory farms have become a breeding ground for disease and a serious public health menace." David Perle, a spokesman for People for the Ethical Treatment of Animals, noted caged animals often suffer swollen knees and hoof disorders including foot rot and abscesses. The U.S. Centers for Disease Control and Prevention issued a travel alert Monday urging people visiting Vietnam to protect themselves from the disease by practicing "healthy personal hygiene" Properdiagnosis of a condition such as posterior tibial tendonitis must be madethrough a physical examination by a doctor or other health professional. Adoctor may order an MRI to make an effective diagnosis of this problem. With anMRI it is possible to see any tendon ruptures and an MRI can also show anychanges with the tendon that are due to inflammation. Posteriortibial tendonitis can be treated surgically if less invasive procedures proveinadequate. Tendon debridement, fusion procedures or reconstructive surgery onthe posterior tibial tendon may be necessary but these options are only used inextreme, advanced conditions. Another important problem is sprained ankles that are generally treated by the podiatrists. The foot doctors are confronted with the important treatments in order to correct nail fungus problems and ingrown toenails. Ingrown nails can attack any ages of people and occurs when the sides of the nail grow into the fleshy part of the toe. This creates heavy pain and infection along with inflammation and redness. This can even become more painful and infectious if left unattended. Only the good podiatric doctor can treat this condition with the best therapies. Standing or walking for prolonged periods can cause muscle fatigue, which in turn may cause cramps. If you are in a line of work, where you have to walk or stand for long hours, then you may want to cushion your feet by putting cushion inserts in your shoes. This will reduce the stress and strain on the feet, thereby lowering the frequency of cramps. A number of conditions can make your feet swell. An injury or trauma, an extended period of standing, lengthy rides in automobiles and airplanes, insect bites and sometimes menstruation may bring about swelling in the feet. You Might Also Like Underlying Conditions Any extra weight adds both stress to weight-bearing joints and can also initiate the development of future foot problems. Think of this as being a longer term project i.e. that you don`t have to lose all the weight at once. Any excess weight you can lose will have a corresponding benefit for your long suffering feet! As can be seen, there is much that can be done to stop foot pain arthritis occurring, or at least slow its progress. A good diet, appropriate footwear and regular foot maintenance are key factors to consider Tendonitis is inflammation of a tendon. There are many tendons in the foot, all of which can become inflamed. This is typically an overuse problem. Additionally, lack of arch support contributes to some of the tendons becoming inflamed. Usually rest, ice and OTC anti-inflammatories will improve this condition. Sometimes more advanced treatments are necessary which can be suggested and supervised by your podiatric physician. Also, sometimes the top layer of the skin closes up but infection breeds under it and spreads inside the body; this usually leads to damaged nerves that either result in consistent pains, or the opposite which is inability to feel minor trauma. Prevention Is Key